Resilient Running

Run Faster, Longer & Injury Free

Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. Or, maybe you just want to keep having fun while staying injury free.

If so, this is the course for you. We'll look at:

Technique
Training
Injury prevention
Injury recovery
Nutrition
Psychology
Racing

And much more. There will be technique drills to practice, downloadable training plans and guided audio sessions to help you put what you learn into practice.

If that sounds exciting, hit the "buy now" button to get started. I can't wait to see you inside the course!

Join the course

Join now £49.99 with 30-day money-back guarantee

You'll be added to our next course, which starts on Monday, 4 December 2023. If you are not completely satisfied, contact us any time within the first 30 days for a hassle-free refund.

Access to this course is included in your Team Resilient membership.

Your instructor

Chris Worfolk

Taught by Chris Worfolk, qualified psychologist, British Triathlon and IRONMAN Certified Coach. Over 60,000 students have joined and loved Chris's online courses, and we would love for you to be the next one.